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Women’s classes

Posted on Saturday, November 21st, 2009

Female boxer

Are you looking for a way to keep fit that isn’t boring but gets you the results you want??

Whether it’s getting into shape, losing weight or for a confidence boost at elite boxing we can help you to achieve these goals.

We offer personal diet plans, personalised training programmes with our vast knowledge of fitness training, circuit training and diet information so you’ll see results a lot quicker than in a normal gym.

During these sessions these will be only girls allowed in the gym so no need to feel intimidated by a load of blokes punching holes in each other.

You’ll get the full benefits of a boxing class this isn’t boxercise however it is none contact, you’ll actually be learning how to box which is great for self defence, self confidence and getting fit at the same time!.

You’ll be burning up to 500 calories in each sessions, losing weight, getting fit and toning up.

Every session is different and enjoyable including skipping, pads, light weights, boxing technique.

As you can see there are many benefits of boxing training if your still not convince why not book in for your first session to see what it’s all about. These sessions do not have our normal limit of 6 people per class there could be up to ten girls in each session however we always make sure you work hard and enjoy the session have a look at our females testimonials.

The classes are -

Monday – 8pm – 9pm

Tuesday – 8pm – 9pm

Thursday 8pm – 9pm

Please remember to book in your lessons in advance by contacting us on one of these numbers or e mails from this link

39 Responses to “Women’s classes”

  1. cindy hawkins says:

    hi, im interested in the boxing classes can you tell me times and days of womens only boxing?

  2. Elite Boxing says:

    Hi Cindy, here are the details for the women’s boxing classes:

    Monday 8-9pm
    Tuesday 9-9pm
    Thursday 8-9pm
    Saturday 12-1pm

    Each session is £5 per hour, and the classes are limited to 14 people per class so you need to contact us prior to the lesson in order to book yor place! If you need any more information contact us by email, phone or feel free to comment in these posts.

  3. boxercise says:

    [...] Gloves and Speed Jump Rope … Athletic Beaded Black Boxercise Cathe Champion Combination Combo …Women's classes | Elite BoxingWe have boxing classes & private tuition just for women. In each lesson you'll be burning upto [...]

  4. Jen - R says:

    Hi

    I am intersted in coming along to the women’s class. Do you have to be at a particular level of fitness? And would I need my own gloves etc?
    Thanks, Jen

  5. Abby says:

    Hiya, am just wondering if you let women in the contact classes or can women only go to the women’s non contact classes? Thanks, Abby

  6. callie says:

    hi im interseted in 1 to 1 training, do you do personal training?
    if so when and how much?
    thanx. callie

  7. Elite Boxing says:

    Hi,

    In the girls class’s it is mainly fitness and technique but we can get you sparring in the private class’s that run all day are you interested in joining?

    would you like to book your first free lesson?

    Please contact the gym on 01204 493563

    many thanks

  8. Elite Boxing says:

    Hi,

    Yes we are a personal boxing and Thai boxing gym we specialise in private training the costs of our lessons are worked out monthly and there are different levels of membership please contact for detials of our lesson prices.

    With our membership you are paying for a personal trainer we can help you with your diet or any other aspect of your training we also keep in touch to make sure your getting the most out of your training and to motivate you.

    I hope this all sounds ok also the first lesson is free, would you like to book this now?

  9. rai says:

    are there boxing classes for teens?

  10. Clare says:

    Hi,
    Just wondering how much are your private classes are they one to one?

    Cheers,

    Clare.

  11. Charlotte says:

    Hi, Do you need to bring anything with you? Like your own gloves, etc. And what is the best thing to wear?

  12. Kasie says:

    Hiye, I’m intrested in a boxing class. Whats the adress of the gym?

  13. Elite Boxing says:

    Hi,

    The private class’s are monthly membership and each lesson has no more than six people in each class, the price of the class’s depends on how many lessons you take part in a week if you want any more information please contact us on 01204 493563 or e mail info@eliteboxing.co.uk.

    Many thanks

  14. Elite Boxing says:

    Hi,

    The address is Unit I wordsworth st mill, wordsworth st, Bolton BL1 3ND, the ladies only class’s are monday, tuesday and thursday 8 till 9 and saturday mornings 12 till 1. If this is all ok and you want to book in please contact me on 01204 493463 or e mail me on info@eliteboxing.co.uk.

    Thanks

  15. Elite Boxing says:

    hi if u have ur own gloves then please bring them, if not we do have some here, other than that just wear shorts or tracki pants and tshirt

    thanks

  16. Arual says:

    Hey, I am 16 years old… Will I be able to attend these classes as well?

  17. [...] classes for absolute beginners through to professional boxers. The gym also offers very popular women’s boxing classes.  The types of lessons they offer normally involve a maximum of six people per session with a [...]

  18. Elite Boxing says:

    Hi,

    Yes you can still train from 16 yr old would you like to book your first free lesson?

  19. Abbie says:

    Hi.
    I was wondering could you have a one to one class and what is the joining age?
    Many thanks.

  20. Elite Boxing says:

    Hi,

    The class’s we run throughout the day are small private class’s of no more than 6, so really these are private class’s however we also can provide one on one class’s. If your interested please phone the gym on 01204 493563 for prices and to book your free first lesson.

  21. chenelle walbrooke says:

    HI

    I am looking to lose aleast 3 stones and my level of fitness is quite low, Would I be able to achive this by doing boxing.

  22. Elite Boxing says:

    Hi Chenelle,

    Yes you would provided you followed a diet also, boxing training is great for burning calories here at Elite we have great success is helping people reduce there weight. Would you like to book a free lesson to try it out?

  23. Emily Storer says:

    Hi,

    Me and my friends are looking to start boxing training. How old do you have to be to join?

  24. charley says:

    Hi,

    I am looking to do the womens boxing and wanted to know if you do this in the reading/berkshire area?

    Cheers

  25. Leanne says:

    HI, I was wondering what age u have to be?

  26. Elite Boxing says:

    Hi,

    Our women’s classes involve some light weight training and bag work because of the training we only train over 16’s, what is your age and would like to book in?

    look forward to your reply

  27. Elite Boxing says:

    hi,

    I’m sorry our gym is based in Halliwell in Bolton, Greater Manchester.

    if you are ever in the area your more than welcome to come and try us out!

  28. Elite Boxing says:

    Hi,

    For the girls classes our age limit is over 16, would you like to book in?

    Many thanks

  29. sophie says:

    hi i’m after a hobbie im 21 and never done boxing before do u get hurt doing it???

  30. Elite Boxing says:

    Hi Sophie,

    In all of our classes the type of training you do is down to you so if you just want get fit and tone up we can tailor your session just around that! also the girls only classes that we run do not have any sparring or contact in them!,

    would you like to book in?

  31. Izabela says:

    hey,
    I would like to know how much is it for the lessens, For girls and how old do you have to be to take this lessens.
    How long will the lessen be?

  32. Elite Boxing says:

    Hi,

    The lessons are only £5 per class. would you like to book in?

  33. franky says:

    hiya i am wondering if you can help me i have just passed my door supervisor course and am waiting on my badge.
    I want to learn self defense and keep my fitness and physical skills up to date as i no i am going to have situations witch could get out of hand at work.

    I am 21 years old female and am looking for private one to one lessons few questions i got is……

    how much are they per lesson?
    Do you have to be a certain fitness to join?
    and do you do daytime classes?

    Thanks and speak soon

  34. Maria says:

    Hello, I was wondering if you have any monthly, quarterly or 6 monthly deals on these classes? Also how long do the lessons last for? 1 hour?

    Thanks

  35. Elite Boxing says:

    Hi,

    On the ladies class it is just £5 per class and each class last for an hour however we could sort something out for a monthly membership. please e mail your number to us and I will contact you.

    many thanks

  36. Elite Boxing says:

    Hi,

    We are open from 7am in the morning and we train people of any fitness level and experience so no matter what your goals are we can help you achieve them. The private classes are £30 per hour and in these we can concentrate on exactly what you want to.

    Does this sound OK for you? Would you like to book a lesson?

    Many thanks

  37. samantha says:

    hi i have been looking for quite a whil for local boxing clubs and yours is the closestto me that does female classes however i was wondering if you had plans to have earlier classes in the future at all?

  38. Elite Boxing says:

    Hi,

    The ladies classes are always 8pm until 9pm however we do have private classes throughout the day I have sent you information over on your e mail address.

    look forward to hearing from you.

  39. Elite Boxing says:

    HI,

    We are open as a private tuition boxing and Thai boxing gym all day from 9am in the morning and would make sure you train with somebody similar to yourself. These lessons work out at just over £8 per session and this is for private training with no more than six in each class.

    Does this sound ok for you? would you like to book a free trial?

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