In June 2010 Kerry Kayes owner of CNP Products and Jamie Moore UK distributor and former No 3 in the highly prestigous W.B.C rankings. came to Elite to conduct a seminar on nutrition, dieting and general healthy eating. The seminar lasted for two hours and our members who attended commented on how interesting the seminar had been giving them an insight into not only what we should be eating, but also WHY we should be eating, various nutrients and supplements.
Many members thought they had a good account of how to diet and what to eat but didnt realise certain things they was doing were detrimental to themselves such as their daily intake of protein. When informed that whilst in training/dieting they should be taking one gramme of protein per one pound in body weight each day so when losing weight you dont actually lose muscle!!
There was so much great advice throughout the afternoon it would be impossible to repeat everything mentioned, so members who attended the seminar gained a vast of knowledge from to experts in such sport science.
Kerry Kayes was Ricky Hatton's nutritionalist for eight years
Jamie Morre is the former light-middleweight British & European Champion
We are hoping to hold further semininars of this type on various different topics within the boxing/keep fit spectrum.
