I have been training at Elite Thai Boxing in Bolton for around 10 years now and from the very first lesson i was made to feel welcome and relaxed.Boxing and Thai boxing Gyms can be intimidating places when you go to them but Elite Thai Boxing is so different,very friendly coaches and members to train along side and no ego’s.The lessons are tailor made to improve your fitness and stamina,To lose weight and of course to learn how to Thai box and box.The skills the coaches have gathered are through years of experience and teaching and attending Thai Boxing seminars and watching fights.On top all this they all have extensive knowledge of diet and nutrition.The coaches always cater and listen to what you want to work on.The training is maximised and you always get encouragement.

The gym has lots of equipment and lessons are always fresh and new,working on technique as well as fitness and stamina and strength work.The unique thing about Elite Thai Boxing is the very small classes mean you get quality training and mistakes are rectified,you do not get lost “in the crowd” it is personnel training for a fraction of normal costs! They were the first to operate this way and it’s easy to book lessons on a computerised system.

My own story is a great successful one through Elite Thai Boxing,I came through the door overweight and unfit and had never heard of thai boxing,But one free lesson i was hooked! Over the years my weight has come down and my body shape has changed.I have improved vastly over the years in my thai boxing skills and have competed in several interclub bouts.I recently went for my asthma and general health check at my doctors as i am just short of 49 yrs old,My results were fantastic! I was told i have the lung capacity of a 25-30 yr old and my blood pressure is outstanding.The training works!!

I have tried out other thai boxing gyms in and around the area and none operate to the top level or system Elite have in place,You are not “lost” in a big class and you receive the instruction directly.Also,You are not pressured into a “uniform” like some gyms have.They have,gloves,T.shirts,shorts and other equipment at good prices if you require anything.

Anybody who is thinking of joining this gym,do it!  I am proof age is a number and everybody can join up and learn it. What you waiting for?

Phill “Chalky” White     Elite thai gym member.

I have trained at Elite Thai Boxing for 2 years now, before i trained here i trained in Thailand for 3 years, when i first came back i really struggled to find somewhere to train i went to many different gyms all over the North West but never found anywhere that i felt comfortable or that matched my training in Thailand. After 4 months of searching i stumbled across Elite Thai Boxing in Bolton and since walking through the door and my first lesson with Sean Fogg i have never looked back.
With every session at Elite Thai Boxing you learn something new, classes are always different and with the being so small everybody’s needs are catered for no matter what level your at.  As i have trained with some of the best Thai fighters/trainers in Thailand, i never thought i would find someone in England that would match this let alone go beyond, i can honestly say Sean Fogg is one of the best, if not the best trainer i have ever trained with. What i like most about Sean as a coach is his ability to watch other fighters, study them and the devise some sneaky techniques in how to beat them, these never cease to amaze me and is the true thai way of teaching.

Since training at Elite Thai Boxing i have had 2 fights, and i can honestly say i have felt stronger and fitter in those 2 fights than i ever did in my 8 fights in Thailand. I put this down to Sean incorporating current training methods for example Strength and Conditioning with the traditional Thai way of teaching!

I just want to say a big Thank you to Sean Fogg and Elite Thai Boxing as i don’t know where i would be without them, and i hope to have many years of successful fighting from this gym!