“FREE Boxing training for over 50’s”

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At Elite Boxing and Thai Boxing we are now offering FREE Boxing training for over 50’s, the class is every Monday at 2pm at Elite Boxing and Thai Boxing in Halliwell Bolton. We have decided to run this session to help people in the area become more active and hopefully start a new hobby.

The scheme has already been running for several weeks and is coached by a former professional boxer who has now qualified as a bachelor of science in strength and conditioning so he is not only experienced in coaching boxing but understand the science behind training and is also able to incorporate some mobility, balance and co ordination exercises into the hour long session at Elite Boxing.

If anyone is interested in calling down to this session or knows anyone who might be interested in this FREE session then please either call into the gym or contact us for more information.

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